Have you ever wanted to learn the art of foot zoning—not just as a powerful healing modality, but as a journey of personal growth and transformation? Now is your chance!
I’m excited to announce the next 9-month Foot Zoning Certification Course in St. George, UT! This in-depth training will equip you with the skills and knowledge to confidently practice foot zoning—whether for personal use, to start your own business, or to add to your existing wellness practice.
Course Overview
Over the course of 9 months, you’ll gain hands-on experience and dive deep into:
The Foot Zone Technique – Learn how to assess and support the body through foot zoning.
Anatomy & Physiology – Understand how the body systems connect to the feet.
Chakras & Energy Work – Discover the energetic side of healing.
Personal Development – Grow in confidence, intuition, and self-awareness.
Course Dates (2025)
May 9-10
June 13-14
July 18-19
August 15-16
September 19-20
October 24-25
November 21-22
December 12-13
January 23-24
Investment & Payment Options
Total Cost: $3,850
Early Pay Discount: Save when you pay in full at the first class
Payment Plan Available
Why Join?
Small class sizes for individualized attention
A supportive, hands-on learning environment
A powerful journey of healing for both you and your future clients
If you’re ready to take the next step in learning foot zoning, reach out to secure your spot today!
Message me for more details or to register by email at [email protected] or call 435.767.1017.
Experience the Ultimate Relaxation with AromaTouch
I’m excited to announce that I’m now offering Doterra’s AromaTouch Treatment in my office in St. George, UT! 🌿
This 45-minute session is designed to help you relax, restore, and rejuvenate. The AromaTouch technique uses Doterra’s certified pure therapeutic grade essential oils—renowned for their purity, potency, and exceptional quality—applied along the spine, shoulders, and feet to:
Reduce stress
Boost immunity
Ease inflammation
Balance the nervous system
Each session combines the soothing power of top-grade essential oils with gentle, calming touch to leave you feeling grounded and refreshed.
Introductory Rate: Just $50 for a 45-minute treatment!
Whether you’re looking to enhance your wellness routine or simply treat yourself, the AromaTouch experience is a wonderful way to reset your mind and body.
Contact me today to schedule your session. Spots are filling up fast—don’t miss this chance to experience the incredible benefits of AromaTouch!
Your well-being is my priority, and I can’t wait for you to try this new offering. 💆♀️
When it comes to holistic healing, two popular foot-focused therapies often come up: Reflexology and Foot Zone Therapy. While both approaches involve working on the feet to promote healing, they differ in methods, philosophies, and the range of benefits they provide.
I want to break down the key differences between these two practices and highlight the benefits of choosing Foot Zone Therapy over Reflexology.
Reflexology: Targeted Pressure Points for Specific Relief
Reflexology is a well-known practice that involves applying pressure to specific points on the feet, hands, or ears. These points are believed to correspond to different organs and systems in the body. Reflexologists use these reflex points to help alleviate pain, reduce stress, and support overall wellness.
Key Features of Reflexology:
Specific Reflex Points: Reflexology maps out particular points on the feet, hands, and ears that are connected to different body parts, like the heart, lungs, or kidneys.
Focus on Localized Healing: If you have an issue in one part of your body, such as headaches or digestive problems, a reflexologist will focus on the points linked to that area.
General Benefits: Reflexology is known for reducing tension, improving circulation, and offering relief from pain related to various health issues.
Foot Zone Therapy: A Holistic Approach to Healing
Foot Zone Therapy, on the other hand, takes a broader, more comprehensive approach to healing. It views the body as one interconnected system, and by stimulating the entire foot, a practitioner aims to reset the body’s energy and restore balance to the physical, emotional, mental, and spiritual aspects of well-being. Unlike reflexology, Foot Zone Therapy covers the entire foot in a specific sequence, ensuring that every part of the body is addressed.
Key Features of Foot Zone Therapy:
Whole Body Healing: Rather than focusing on specific reflex points, Foot Zone Therapy works on the entire foot, stimulating every system in the body.
Holistic Balance: This therapy views the body as a complex system, where emotional, mental, and spiritual health are just as important as physical health. The goal is to restore balance across all these areas.
Structured Process: Foot zone practitioners follow a specific sequence that covers the entire foot to access the body’s systems, offering a more comprehensive form of healing.
Why Choose Foot Zone Therapy Over Reflexology?
While both Reflexology and Foot Zone Therapy have their benefits, Foot Zone Therapy stands out for its holistic and complete approach to wellness. Here are some reasons why you might want to consider Foot Zone Therapy over Reflexology:
1. Treats the Whole Body, Not Just Specific Issues- Reflexology can be excellent for targeting specific ailments, such as headaches or digestive problems. However, if you are looking to treat your body as a whole, Foot Zone Therapy is the better option. It works on every system in your body, promoting overall health and balance rather than just addressing isolated issues.
2. Restores Balance on All Levels- Foot Zone Therapy doesn’t just focus on physical symptoms. It also addresses emotional, mental, and spiritual imbalances. If you’re feeling out of sync in multiple areas of your life, this therapy can help realign and restore your inner harmony.
3. Holistic and Preventative Approach- Foot Zone Therapy is often seen as a preventative form of therapy. By treating the body as an interconnected system, it helps detect and address imbalances before they manifest as physical symptoms. This means it can help maintain overall health and prevent future health issues.
4. Comprehensive Healing in Every Session- Since Foot Zone Therapy involves working on the entire foot in a systematic way, every session is a full-body reset. This ensures that no system is overlooked, and even areas you weren’t aware needed attention will benefit from the therapy.
Foot Zone Therapy for Complete Wellness
While Reflexology is a powerful tool for targeted relief and relaxation, Foot Zone Therapy takes the experience to a new level. By focusing on the entire body through the feet, it offers a more comprehensive form of healing, targeting not only physical health but also emotional, mental, and spiritual well-being. If you’re seeking a therapy that addresses the root of imbalances and promotes total wellness, Foot Zone Therapy is an excellent choice.
Whether you’re dealing with stress, physical discomfort, or just feel “off” in some way, Foot Zone Therapy can help reset and restore balance, leaving you feeling renewed and revitalized. If you want to experience the holistic benefits of Foot Zone Therapy, please reach out. I’d love to have you in my office for an appointment.
When it comes to holistic healing, two popular foot-focused therapies often come up: Reflexology and Foot Zone Therapy. While both approaches involve working on the feet to promote healing, they differ in methods, philosophies, and the range of benefits they provide.
I want to break down the key differences between these two practices and highlight the benefits of choosing Foot Zone Therapy over Reflexology.
Reflexology: Targeted Pressure Points for Specific Relief
Reflexology is a well-known practice that involves applying pressure to specific points on the feet, hands, or ears. These points are believed to correspond to different organs and systems in the body. Reflexologists use these reflex points to help alleviate pain, reduce stress, and support overall wellness.
Key Features of Reflexology:
Specific Reflex Points: Reflexology maps out particular points on the feet, hands, and ears that are connected to different body parts, like the heart, lungs, or kidneys.
Focus on Localized Healing: If you have an issue in one part of your body, such as headaches or digestive problems, a reflexologist will focus on the points linked to that area.
General Benefits: Reflexology is known for reducing tension, improving circulation, and offering relief from pain related to various health issues.
Foot Zone Therapy: A Holistic Approach to Healing
Foot Zone Therapy, on the other hand, takes a broader, more comprehensive approach to healing. It views the body as one interconnected system, and by stimulating the entire foot, a practitioner aims to reset the body’s energy and restore balance to the physical, emotional, mental, and spiritual aspects of well-being. Unlike reflexology, Foot Zone Therapy covers the entire foot in a specific sequence, ensuring that every part of the body is addressed.
Key Features of Foot Zone Therapy:
Whole Body Healing: Rather than focusing on specific reflex points, Foot Zone Therapy works on the entire foot, stimulating every system in the body.
Holistic Balance: This therapy views the body as a complex system, where emotional, mental, and spiritual health are just as important as physical health. The goal is to restore balance across all these areas.
Structured Process: Foot zone practitioners follow a specific sequence that covers the entire foot to access the body’s systems, offering a more comprehensive form of healing.
Why Choose Foot Zone Therapy Over Reflexology?
While both Reflexology and Foot Zone Therapy have their benefits, Foot Zone Therapy stands out for its holistic and complete approach to wellness. Here are some reasons why you might want to consider Foot Zone Therapy over Reflexology:
1. Treats the Whole Body, Not Just Specific Issues- Reflexology can be excellent for targeting specific ailments, such as headaches or digestive problems. However, if you are looking to treat your body as a whole, Foot Zone Therapy is the better option. It works on every system in your body, promoting overall health and balance rather than just addressing isolated issues.
2. Restores Balance on All Levels- Foot Zone Therapy doesn’t just focus on physical symptoms. It also addresses emotional, mental, and spiritual imbalances. If you’re feeling out of sync in multiple areas of your life, this therapy can help realign and restore your inner harmony.
3. Holistic and Preventative Approach- Foot Zone Therapy is often seen as a preventative form of therapy. By treating the body as an interconnected system, it helps detect and address imbalances before they manifest as physical symptoms. This means it can help maintain overall health and prevent future health issues.
4. Comprehensive Healing in Every Session- Since Foot Zone Therapy involves working on the entire foot in a systematic way, every session is a full-body reset. This ensures that no system is overlooked, and even areas you weren’t aware needed attention will benefit from the therapy.
Conclusion: Foot Zone Therapy for Complete Wellness
While Reflexology is a powerful tool for targeted relief and relaxation, Foot Zone Therapy takes the experience to a new level. By focusing on the entire body through the feet, it offers a more comprehensive form of healing, targeting not only physical health but also emotional, mental, and spiritual well-being. If you’re seeking a therapy that addresses the root of imbalances and promotes total wellness, Foot Zone Therapy is an excellent choice.
Whether you’re dealing with stress, physical discomfort, or just feel “off” in some way, Foot Zone Therapy can help reset and restore balance, leaving you feeling renewed and revitalized. If you want to experience the holistic benefits of Foot Zone Therapy, please reach out. I’d love to have you in my office for an appointment.
I am thrilled to announce that I am now officially a Licensed Massage Therapist in beautiful St. George, UT! With this certification, I am excited to offer a variety of therapeutic services designed to enhance your well-being and relaxation. Whether you’re seeking relief from chronic muscle tension through deep tissue massage or looking for the soothing and rejuvenating effects of a Swedish massage, I am here to cater to your individual needs. Additionally, my expertise in foot zone therapy targets specific reflex points on your feet, promoting holistic health and balance throughout your entire body.
Looking ahead, I am eager to expand my services to include Cranial Sacral Therapy and Manual Lymphatic Drainage. Cranial Sacral Therapy focuses on gentle manipulations to reset the Central Nervous System to help alleviate pain and stress, while Manual Lymphatic Drainage aims to reduce swelling and support optimal lymphatic system function. These advanced techniques will further enhance my ability to support your health and wellness journey. Stay tuned for these exciting additions to my offerings in St. George, UT. Thank you for your continued trust and support as I strive to provide the best in therapeutic massage and holistic care!
Summer 2024 Foot Zone Therapy Certification Class dates for St. George, UT have been set! Tentative class schedule is listed below.
Class 1- July 26-27
Class 2- August 23-24
Class 3- September 20-21
Class 4- October 25-26
Class 5- November 22-23
Class 6- December 13-14
Class 7- January 10-11
Class 8- February 7-8
Class 9- March 21-22
Total cost for the course is $3,850. The tuition is $3,600 which is paid directly to me. The additional $250 is paid directly at time of enrollment to the school for books, supplies, and a 3 year association membership. We offer a $300 discount if paid in full at Class 1. If you’d like to make payments, I’m happy to work with you on that as long as a consistent monthly payment is being made. The typical payment plan works out to be $400/mo to be paid each month when you come to class. If you’d like to discuss a different amount or payment schedule, please reach out! Also, if you have an immediate family member that would like to take the course with you, we offer a discount of ½ off the second tuition fee. Book and supply fee is still $250 for the 2nd enrollee.
If you’d like to move forward with registering for the class, please reach out to me to confirm. Secondly, you will need to go https://newstudent.wedofeet.net/ to pay the $250 to order your book. Books are printed upon order, so please allow 2-3 weeks for arrival!
On the first day of class, I will supply you with most needed items. I’d encourage you to start looking for a seat of some kind to sit on while you zone. Most students use a yoga ball or short stool. If you’d like further direction on the matter, please reach out!
If you have any additional questions or would like to talk about any of this information, please feel free to reach out!
I am excited to announce that I am welcoming a new foot zoner to my office! Please join me in welcoming Suzanne Jensen to my team. She comes to us with her unique set of skills and experiences, and I’m thrilled to have her on board.
With my shift back into school, I feel it pertinent to have another skilled practitioner on my team that will help provide better care to clients and allow more available opportunities for them to be seen. Suzanne brings with her a vast knowledge of health and holistic practices, which will undoubtedly complement our existing services and bring added value to the practice.
Please join me in welcoming Suzanne!
Suzanne loves all sports, especially tennis and pickleball. She enjoys creating healthy and delicious food in the kitchen, reading books that answer her burning questions, and finding reasons to laugh. For college, she studied literature, the great books series, the story of civilization, constitutional law, economics, and history; and graduated with a degree in Liberal Arts. She loves being a mother of 5 children and believes it is the toughest but most rewarding job she could ever do. She is a Reiki Master, relationship and life coach and foot zone practitioner. Her passion is helping people heal on a fundamental level through thought and body work.
Enrollment is now open for Southern Utah’s fall semester of our highly anticipated foot zone therapy certification program using We Do Feet Seminars’ innovative approach to holistic health and wellness. Our program combines traditional foot zone therapy techniques with the latest developments in energy healing, reflexology, and natural health. Led by experienced and knowledgeable instructors Alicia Runolfson, Certified Foot Zone Instructor and Brad Noall, owner and developer of the We Do Feet program, our program provides students with the knowledge, skills, and experience necessary to become highly skilled foot zone practitioners.
Our fall semester will begin in September 2023 and will meet one weekend a month for 9 months, culminating in graduation in May 2024. As a student in our program, you will have the opportunity to learn foot zone therapy, anatomy and physiology, personal development skills, and energy healing techniques, practice foot zone techniques on real clients under the guidance of experienced instructors and gain a deep understanding of the natural healing power of the body.
Our program is designed for individuals who are passionate about holistic health and wellness and are committed to helping others achieve optimal wellness. Whether you are just starting your journey or are an experienced practitioner looking to deepen your knowledge and skills, our program is the perfect opportunity to take your practice to the next level.
To register for the fall semester, please contact Alicia at (435) 767-1017. Enrollment is limited, so we encourage all interested individuals to apply as soon as possible to secure their spot in the program. Join us on this transformative journey to become a highly skilled and compassionate foot zone practitioner.
Spring Foot Zone Training is upon us! Come learn a modality to help support your friends and family with their mind, body, and soul healing. I’m excited to share the updated student materials and maps that have been in progress for some time with this class!
Course outline includes: Foot Zone Technique, nutrition, energy, personal development, essential oils, Anatomy, Physiology, and more!
Class 1- March 8-9, St. George, UT Class 2- March 29-30, St. George, UT Class 3- April 18-19, St. George, UT Class 4- May 17-18, St. George, UT Class 5- June 21-22, Wellsville, UT Class 6- July 19-20, St. George, UT Class 7- August 16-17, St. George, UT Class 8- September 20-21,St. George, UT Class 9- October 18-19 Wellsville, UT
Course cost: $3,600 Books and Supplies cost: $200
Seats will be limited. Reserve your spot with $100 deposit.
Click here to get additional information regarding the course!
Curriculum The course will be taught using the We Do Feet Seminars curriculum consisting of nine class sessions. In the curriculum we not only teach Foot Zone technique, but many other aspects that will facilitate your ability to be the Foot Zone Practitioner that you wish to be. Some additional topics discussed are: Anatomy and Physiology, essential oil training, Muscle Testing and application, Energy Work and shifting blocked energy in the body, emotions and how they store in the body, business ethics, personal development techniques, and more!
Dates: Class 1- Sept 10-11 Class 2- Oct 8-9 Class 3- Nov 5-6 Class 4- Dec 3-4 Class 5- Jan 7-8 Class 6- Feb 4-5 Class 7- March 4-5 Class 8- April 8-9 Class 9- May 6-7
Course Cost Cost per class session-$400.00 Books and materials-$150.00 Complete Foot Zone Training-$3750.00
Discounts We do offer a discount of $300 if course in paid in full by Class 2. We also offer referral discounts if you bring a friend or spouse. Contact me directly for that discount.
Class size is limited! Reserve your spot TODAY with a $100 deposit!
